Being a Mom

Assertive Anger Expression for Kids: Arguing vs. Disagreeing

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Do your children bicker? Mine sure do. In fact, asking if they bicker is like asking if they breathe; it comes so naturally to them that some days it seems like a life-sustaining function. I try to remind myself that sibling rivalry, while not actually critical to survival, is at least a great teacher for kids, as they practice life skills like assertiveness, negotiation, and forgiveness.

Though I put great effort into not being a constant family mediator, one of the most effective lessons I was ever able to pass on mid-conflict was teaching my daughters the difference between disagreeing and arguing.

For the full text of this article, please visit:

http://www.parentsareimportant.com/2011/06/assertive-anger-expression-for-kids.html

For more information on skills and strategies to help children express anger in assertive, relationship-enhancing ways, please check out my latest book, to be released this July:  How to Be Angry: An Assertive Anger Expression Group Guide for Kids and Teens

ParentCentral.Net: A Great Online Resource for Parents

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In 1998, professionals from KidsPeace National Centers founded TeenCentral.net, a unique website designed as a safe place for teens to share their personal stories and receive feedback from peers as well as professional counselors. In the last decade, this award-winning site has responded to hundreds of thousands of stories and provided timely guidance to teens via its anonymous, free platform.

In response to increasing feedback from adults who have shared their parenting challenges and struggles, the founders of TeenCentral recently created ParentCentral.net. ParentCentral is designed to allow parents and caregivers the opportunity to post (more…)

3 Lessons on Kindness

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Check out this link for a post I wrote about my Mom, one of the best role models of kindness I’ve ever known:

http://www.ourmommyhood.com/2011/06/01/3-lessons-on-kindness-modeled-by-my-mother/comment-page-1/#comment-10213

I Was So Mad! Teaching Assertive Anger Expression to Kids

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From the cries of infancy, to the tantrums of toddlerhood, and hopefully the self-control of school-age years, developing the delicate art of anger expression is a process for children. Some little ones seem to be born with a cool head while others show their hot-tempers right from birth. No matter what your child’s temperament, all people have choices when it comes to handling angry feelings. Parents play the crucial role in helping their children make healthy choices when it comes to anger expression. Consider (more…)

Seven Going on Seventeen: What Parents Can Do About Sexualized Media Messages for Girls

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“In each case, girls are being presented with an extremely narrow definition of femininity – one that is largely focused on how they are seen by others.”

Check out this great article that includes helpful guidelines for parents about talking with their daughters about media messages.  I (more…)

Great Advice from Sesame Workshop About How to Handle Kids’ Questions About Scary News Stories

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Sesame Street will never do you wrong. Here is a great video clip from Dr. Rosemarie Truglio, VP of Research and Education at Sesame Workshop, with wise words about the importance of parents giving kids coping skills for handling scary news and events.

http://www-tc.pbs.org/video/media/swf/PBSPlayer.swf

Watch the full episode. See more The Parent Show.

Thanks, Sarah, for sharing!

The Secret of Happy Kids

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One of the best things my mother ever taught me…and one of the things I try to pass on to my daughters everyday…

Free to Be…Not Anymore

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For all of you children of the 1970’s like me who spent hours and hours of your childhood listening to Marlo Thomas’ Free to Be album, check out this amazing article:

http://www.huffingtonpost.com/marlo-thomas/marlo-thomas-bullying_b_866313.html

“Every boy in this land grows to be his own man,
In this land, every girl grows to be her own woman.”

Is Your Best Friend Your Bully?

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I adore author Rachel Simmons…this post from her wesbite is what Friendship & Other Weapons is all about…

http://www.rachelsimmons.com/2011/05/is-your-best-friend-your-bully/

5 Ways to Parent a Perfectionist

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Some days, I wish I were more of a perfectionist.  I see the splotch of paint on my bedroom ceiling and think, “Oh, I should have touched that up…nine years ago.”  I notice the slightly askew picture frames on our family room wall and wish I had bothered to measure before I hammered the nails in to the wall.  Then, I forget about it.

When I watch my seven-year old daughter agonize over handwriting homework and berate herself for missing one question on her
30-problem math test, I thank the gods of “good enough” that perfectionism was never my thing.  And I ask those same
gods for advice on how to help my child overcome her need to be flawless.

If you, too, are the parent of a perfectionist, here are some tips that I have found to be most effective:

1.       Play up personal strengths and play down competitions

In school and at home, my daughter loves to win.  My husband insists that this is a great quality and I know that in many ways, her desire for excellence will serve her well.  Yet I also know that too much of a good thing can be rough, especially for young kids who hold themselves to impossibly high standards.  When my daughter seems singularly focused on being the ‘best” reader in
her class or getting the “highest” score in math, we try to re-focus her energies on achieving personal bests and celebrating

(more…)

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