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Posts tagged mindfulness
Mindfulness and Deep Breathing Lesson for Students
07 years
by signewhitson
in Uncategorized
For the last few weeks, I’ve been working with my students in PK, K and 1st grade on building Mindfulness skills to help our bodies get calm and ready to learn. Today, we made Mindfulness Beads to help us remember to take slow, deep calming breaths. The kids loved it! (I even had a few teachers and a middle school helper ask to make them for themselves!)