Hi all,

 

Since we’ve been under stay-at-home orders in our state and school has turned into “virtual school” for the last few weeks, I’ve been making short daily, themed videos for my students.  The theme for Tuesdays has to do with the character traits of perseverance and persistence, or, as I like to call it, Tenacity Tuesday!

 

This week, I made a short video for PS-Gr 5 students about changing automatic negative thoughts (e.g. “I can’t do it” or “It’s too hard!”) into more positive, realistic, tenacious ones (e.g. “I can’t do it yet,” and “With practice, I’ll figure this out!”) This video features classic CBT skill building, helping kids understand the connection between thoughts, feelings & behaviors.

 

Find more of my Tenacity Tuesday videos on YouTube here or using the link below:

https://studio.youtube.com/channel/UCgXRBdVzC4bxaThTp4qPxoQ/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D