assertiveness
The Agony of Victory and the Defeat of Healthy Communication
855Dealing with passive aggressive communication in your household? Check out my post on Psychology Today:
Training on How to Manage Passive Aggressive Behavior
1046This November 18th, the New Hampshire Center for Effective Behavioral Interventions and Supports (NH CEBIS) will host a one-day training on The Angry Smile (see Workshops & Speaking Page for full details).
Do you live or work with someone who:
- Denies or represses feelings of anger
- Withdraws and sulks
- Sends hidden, coded and confusing messages when frustrated
- Procrastinates or carries out tasks inefficiently
- Is quietly manipulative and controlling
- Makes endless promises to change
- Creates a feeling in others of being on an emotional roller coater
This workshop takes an in-depth look at the roots of passive aggression, exploring the behavior at five distinct and (more…)
3 Strategies to Teach Your Kids How to Express Anger Effectively
10Have you ever been in a situation where you were so overwhelmed with feelings of anger that you were at a loss for words? You had the presence of mind to know all of the things that you shouldn’t say, but weren’t quite sure how to express your true feelings without damaging your relationship.
Adults often struggle with effectively communicating their angry feelings. For children, this challenge is doubly difficult; kids don’t want to get in trouble for expressing themselves aggressively, but they often lack the skills for communicating assertively.
Parents can help their kids develop specific skills for assertive anger expression. Check out these three strategies, excerpted from, How to Be Angry: An Assertive Anger Expression Group Guide for Kids and Teens.