Internationally recognized author & educator for professionals, parents, and kids
counter-passive aggression
The Angry Smile: Recognizing and Responding to Your Child’s Passive Aggressive Behavior
013 years
Amber had been giving her mother the silent treatment all week. She was angry about not being allowed to sleep over at a friend’s house. Late Thursday night, she left a note on her mother’s pillow, asking her mom to wash her uniform before Friday’s soccer game. When Amber returned home from school on Friday in a rush to pack her gear, she looked all over for her uniform. She finally found it in the washer-perfectly clean, as per her request — but still soaking wet! Amber was late for her game and forced to ride the bench.
When all was un-said and done, Amber’s mother felt defeated. Having one-upped her daughter in the conflict, it was clear to her that she had lost by winning. As parents, most of us have been in situations where traveling the low road is irresistible and we become temporarily reckless in our driving. But anytime we mirror a child’s poor behavior instead of modeling a healthier way to behave, our victories add up to long-term relationship damage and lasting hostilities.
So, what could Amber’s mother have done differently in this hostile un-confrontation? What can any parent do to avoid the agony of victory and the defeat of healthy communication? The following guidelines offer parents strategies for maintaining their calm in a passive-aggressive storm and responding in ways that lay the groundwork for less conflictual relationships with their children and adolescents.
To read more, please click the link below or visit the original post, on the Huffington Post Parents section.
http://www.huffingtonpost.com/signe-whitson/passive-aggressive_b_1417245.html
Passive Aggressive Question Answerer
110113 years
My friend Amy just filled me in on this perfectly passive aggressive website: www.lmgtfy.com. Have you heard of it? I’d tell you about it, but it would ruin the laugh you’ll get by taking 2 minutes to check it out. Suffice it to say we’ve probably all felt this way when faced with a person who finds it more convenient to bother us with their question than to just google it for themselves. Enjoy!
Recognizing & Responding to Your Daughter’s Passive Aggressive Behavior
87713 years
Amber had been giving her mother the silent treatment all week. She was angry about not being allowed to sleep over at a friend’s house. Late Thursday night, she left a note on her mother’s pillow, asking her mom to wash her uniform before Friday’s soccer game. When Amber returned home from school on Friday, in a rush to pack her gear, she looked all over for her uniform. She finally found it in the washer-perfectly clean, as per her request-but still soaking wet! Amber was late for her game and forced to ride the bench.
When all was un-said and done, Amber’s mother felt defeated. Having one-upped her daughter in the conflict, it was clear to her that she had lost by winning. As parents, most of us have been in situations where traveling the low road is irresistible and we become temporarily reckless in our driving. But anytime we mirror a child’s poor behavior instead of modeling a healthier way to behave, our victories add up to long-term relationship damage and lasting hostilities.
To read the rest of this post and find guidelines for how parents can maintain their calm in a passive aggressive storm and respond in ways that lay the groundwork for less conflictual relationships with their daughters, please visit my blog on Psychology Today.
Fine! Whatever! 8 Passive Aggressive Phrases Everyone Should Know
80913 years
by signewhitson
in anger, angry smile, assertiveness, counter-passive aggression, Levels of passive aggression, Life Space Crisis Intervention, Parenting, parents, passive aggression, passive aggression by children, passive aggression in families, passive aggressive, passive aggressive behavior in families, passive aggressive behavior in relationships, passive aggressive conflict cycle
Do you ever feel like you are riding on an emotional roller coaster with your child? Is your little one friendly and sweet one day, then sulky and withdrawn the next? Does your teenager consistently procrastinate, postpone, stall and shut down any emotionally-charged conversation? Do you, as a parent, ever resemble that same portrait? If you answered “yes” to any of these questions, chances are good that passive aggressive behavior has found a way into your home and family.
Check out my article in the Huffington Post Parents section to learn about eight of the most common passive aggressive phrases and to figure out if “sugarcoated hostility” exists in your home and family.
http://www.huffingtonpost.com/signe-whitson/passive-aggressive-phrases_b_1116025.html
Win a FREE Copy of The Angry Smile!
38713 years
by signewhitson
in anger, angry smile, assertiveness, counter-passive aggression, Levels of passive aggression, Life Space Crisis Intervention, passive aggression, passive aggression by children, passive aggression in families, passive aggression in relationships, passive aggressive, passive aggressive behavior at work, passive aggressive behavior in families, passive aggressive behavior in relationships, passive aggressive co-workers, passive aggressive revenge, passive aggressive signs, passive aggressive TV clips
Hello all–
I’ve got a busy Fall planned, with several training workshops featuring The Angry Smile. Although I’ve got a good number of stories about sugarcoated hostility, excessive civility, defiant compliance, and plain old passive aggressive behavior to share, I am always looking for fresh, new examples. If you have a good example of passive aggressive behavior from a friend, family member, co-worker, parent, child, mother-in-law (those are the best!), boss, on Facebook, via e-mail, on a post-it note, or all of the above, I would love to hear it!
Please e-mail me your story to Signe@SigneWhitson.com or better yet, leave it here via the Comments section. Be sure to leave me your e-mail address; I will be sending a free copy of The Angry Smile: The Psychology of Passive Aggressive Behavior in Families, Schools, and Workplaces, 2nd ed. to the best example I receive.
Spread the word. It’ll be great for my collection of real-life examples of passive aggressive behavior and probably worth several laughs for you as well, as you hear about the hilarious lengths some people go to avoid expressing their anger directly and assertively.
PLEASE NOTE: By submitting this story to www.signewhitson.com, you grant Signe Whitson a permanent, royalty-free license to use and/or reproduce this story for any purpose.
What’s Your Anger Expression Style? Take this Quiz to Find Out
73413 years
by signewhitson
in anger, angry smile, assertiveness, Being a Mom, counter-passive aggression, family members, hidden revenge, husbands and wives, intentional inefficiency, kids, Parenting, parents, passive, passive aggression, passive aggression by children, passive aggression in families, passive aggressive behavior in families, passive aggressive behavior in relationships, relationships
Is your child the type to come right out and tell you when he is feeling angry? Does he stuff his anger inside? Perhaps he is most likely to express his feelings in sneaky ways. Or maybe, when he is mad, the whole world knows about it—and better step aside! Whatever your child’s anger style, chances are he has developed it over the years and modeled it after…gulp…much-loved family members.
Take this Anger Styles Quiz to learn about how anger is articulated in your family: (more…)
Passive Aggressive E-Mail at Work
42414 years
Hilarious YouTube clip on passive aggressive e-mail exchanges between co-workers. I use this in all of my Angry Smile workshops. It’s funny because IT’S SO TRUE!
>What’s Your Anger Expression Style?
38414 years
>Is your daughter the type to come right out and tell you when she is feeling angry? Does she stuff her anger inside? Perhaps she is most likely to express her feelings in sneaky ways. Or maybe, when she is mad, the whole world knows about it—and better step aside! Whatever your child’s anger style, chances are she has developed it over the years and modeled it after…gulp…much-loved family members.
Click on the link below to complete an Anger Expression Style Quiz I developed for the website Mom It Forward:
What’s Your Anger Expression Style? Take This Quiz to Find Out
A designer clothes boutique has partnered with me to help bring articles about parenting, bullying, and anger-expression styles to their community. The next time you are in the market for trendy baby clothing, including unique headbands, baby hats, and fashion-forward pettiskirts and tutus for little ones, please check them out.
>10 Common Passive Aggressive Phrases to Avoid
63014 years
>This article was recently published on http://www.momitforward.com/:
Is there someone in your life who consistently makes you feel like you are on an emotional roller coaster? Do you know a person who is friendly one day but sulks and withdraws the next? Does a family member or friend consistently procrastinate, postpone, stall, and shut down any emotionally-laden conversations? Are you sometimes that person? If you answered “yes” to any of these questions, chances are you may be interacting with a passive aggressive person or showing signs of passive-aggressive behavior yourself.
Passive aggression is a deliberate and masked way of expressing covert feelings of anger (Long, Long & Whitson, 2008). It involves a range of behaviors designed to get back at another person without him recognizing the underlying anger. These ten common passive aggressive phrases can serve as an early-warning system for you, helping you recognize hidden hostility when it is being directed your way:
1. “I’m Not Mad.”
Denying feelings of anger is classic passive aggressive behavior. Rather than being upfront and honest when questioned about his feelings, the passive aggressive person insists, “I’m not mad” even when he is seething on the inside.
2. “Fine.” “Whatever.”
Sulking and withdrawing from arguments are primary strategies of the passive aggressive person. Since passive aggression is motivated by a person’s belief that expressing anger directly will only make his life worse (Long, Long & Whitson, 2008), the passive aggressive person uses phrases like “Fine” and “Whatever” to express anger indirectly and to shut down direct, emotionally honest communication.
3. “I’m Coming!”
Passive aggressive persons are known for verbally complying with a request, but behaviorally delaying its completion. If whenever you ask your child to clean his room, he cheerfully says, “Okay, I’m coming,” but then fails to show up to complete the chore, chances are he is practicing the fine passive aggressive art of temporary compliance.
4. “I Didn’t Know You Meant Now.”
On a related note, passive aggressive persons are master procrastinators. While all of us like to put off unpleasant tasks from time to time, people with passive aggressive personalities rely on procrastination as a way of frustrating others and/or getting out of certain chores without having to directly refuse them.
5. “You Just Want Everything to be Perfect.”
When procrastination is not an option, a more sophisticated passive aggressive strategy is to carry out tasks in a timely, but unacceptable manner. For example:
- A student hands in sloppy homework
- A husband prepares a well-done steak for his wife, though he knows she prefers to eat steak rare
- An employee dramatically overspends his budget on an important project
In all of these instances, the passive aggressive person complies with a particular request, but carries it out in an intentionally inefficient way. When confronted, he defends his work, counter-accusing others of having rigid or perfectionist standards.
6. “I Thought You Knew.”
Sometimes, the perfect passive aggressive crime has to do with omission. Passive aggressive persons may express their anger covertly by choosing not to share information when it could prevent a problem. By claiming ignorance, the person defends his inaction, while taking pleasure in his foe’s trouble and anguish.
7. “Sure, I’d be Happy To.”
Have you ever been in a customer service situation where a seemingly concerned clerk or super-polite phone operator assures you that your problem will be solved. On the surface, the representative is cooperative, but beware of his angry smile; behind the scenes, he is filing your request in the trash and stamping your paperwork with “DENY.”
8. “You’ve Done so Well for Someone with Your Education Level.”
The backhanded compliment is the ultimate socially acceptable means by which the passive aggressive person insults you to your core. If anyone has ever told you, “Don’t worry—you can still get braces even at your age” or “There are a lot of men out there who like plump women,” chances are you know how much “joy” a passive aggressive compliment can bring.
9. “I Was Only Joking”
Like backhanded compliments, sarcasm is a common tool of a passive aggressive person who expresses his hostility aloud, but in socially acceptable, indirect ways. If you show that you are offended by biting, passive aggressive sarcasm, the hostile joke teller plays up his role as victim, asking, “Can’t you take a joke?”
10. “Why Are You Getting So Upset?”
The passive aggressive person is a master at maintaining his calm and feigning shock when others, worn down by his indirect hostility, blow up in anger. In fact, he takes pleasure out of setting others up to lose their cool and then questioning their “overreactions.”
Signe Whitson is a licensed social worker and co-author of The Angry Smile: The Psychology of Passive Aggressive Behavior in Families, Schools, and Workplaces, 2nd ed. Her blog, Passive Aggressive Diaries, was designed to take a light-hearted look at the hilariously conniving ways in which people encounter and exude passive aggressive behavior in their everyday lives. She also serves as the Chief Operating Officer of the Life Space Crisis Intervention Institute. Her work is brought to you by a baby clothes boutique in an effort give back to the parenting community. Pay it forward – check out their adorable selection of baby accessories and shower gifts.