Archive for July, 2011

What Parents Need to Know to Protect Kids From Bullying

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According to the American Justice Department, one out of every four children is bullied. Studies show that those statistics leap for homosexual youth, who are bullied at an alarming four times the rate of heterosexual youth. What’s more, 85% of children with disabilities are regular victims of social exclusion and verbal and physical abuse by their peers. It doesn’t take a statistician or a news reporter to make clear that bullying is an epidemic among today’s children and youth.

What is it that affords resilience to some young people while others are driven to self-destruction? It is an important question for parents to ask, since understanding the answer provides clues on how to protect their own children from the life-threatening impact of bullying. (more…)

Restaurant Bans Dining for Kids Under 6: What Do You Think?

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This headline caught my eye because a month ago, I, too passed a restaurant with a bold sign out front banning children.  I had a visceral response of, “who would want to eat in your stinkin’ restaurant anyway?” and walked right on by, amazed that any beachfront restaurant would so boldly alienate families.  I guess their strategy is to attract couples…

http://shine.yahoo.com/channel/parenting/restaurant-bans-kids-under-6-discrimination-or-smart-move-2509487/

What do you think about this apparently-growing practice by restaurants?

 

 

3 Life Lessons from My Children

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When the student is ready, the teacher will appear.

–Buddhist proverb

As a mom, I am always on the lookout for teachable moments. I’m sure my kids will moan and groan in their teenage years about how “everything with Mom has to be a ‘thing’” but I can’t help myself; I’m a processor and I like to think that helping my kids think through everyday events will fortify them with valuable life lessons.

Over the years, I do believe I have taught my children some great lessons about such things as the importance of kindness, our responsibility to protect the Earth, and the power of love. What is more profound, however, are the lessons my children have taught me. Far beyond anything I have learned in high school, college, graduate school, or any of my experiences in between, my children have taught me lessons about how to really live:

Notice Everything

I love to go on walks with my family. We walk in our neighborhood, at local parks, and along a path nestled between an old shipping canal and a lake. When I think about a walk, my mind usually goes right to my destination; where does the path lead and where does it end?

Some of the finest lessons my teacher-children have taught me is to put aside the destination, and focus on the journey. My kids have taken my black and white world and splashed so much color into it, that it’s like I’m seeing with new eyes. Furry animals, colorful flowers, teeny bugs, pretty leaves, you name it, my kids see it (and pick it up, and name it, and want to keep it.) They remind me to slow down and notice the world, rather than just walk right through it. I love that about them!

Listen Quietly

I am a licensed clinical therapist, professionally trained to help people with their problems. What I never mastered in school or in practice, but have learned by being a student of my own children, is to listen. Because of my children, I finally realize that it is better, more selfless, and ever so much more helpful to put a lid on my own speech, and just purely listen to others. I wish I had always known that. What a gift to give—allowing others to feel heard and understood.

Savor Moments

If I had to sum it all up, these would be the two words I’d use. Anyone who knows me will tell you that I am “efficient.” I multi-task with the best of ‘em and manage to accomplish an awful lot in a day. (In other words, I am a Mom.)

What my children have taught me is that it is better to be a human being than a human doing. When we walk together or spend an extra 20 minutes before bed laughing and playing, we enjoy our finest moments. My lists, errands, tasks, and must-do’s will always be there, but my children are only young once—and for too short a time.

Kids can be our greatest teachers. When I am ready, mine are always there to show me what I really need to know.

5 Steps for Turning Stressful Situations into Learning Opportunities with Kids

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6-year old Ian’s parents are going through a bitter divorce. With his estranged mom and dad still living under the same roof, Ian experiences a chaotic home environment that includes domestic violence and inconsistent care. At school, Ian often has unexplained meltdowns and major over-reactions to simple requests by his teachers. This morning, when his first period teacher asked him to take out his math homework, he called her a “Bitch” and kicked his chair to the floor. (more…)

The Baby and the Butterfly: How Struggles Help Your Child Grow

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Babies enter into the world utterly dependent on their caregivers. Long days, sleepless nights, and year upon year of loving, worrying, feeding, bathing, changing, soothing, and caring conditions us to help our children meet any need and overcome any challenge. The art of good parenting comes in knowing when to help our children grow strong by letting them struggle on their own.

The story of The Man and the Butterfly demonstrates the importance of helping wisely:

A man found a cocoon of a butterfly.

One day a small opening appeared. He sat and watched the butterfly for several hours as it struggled to force its body through that little hole.

Then it seemed to stop making any progress.

It appeared as if it had gotten as far as it could and it could go no farther.

So the man decided to help the butterfly. He took a pair of scissors and snipped off the remaining bit of the cocoon.

The butterfly then emerged easily.

But it had a swollen body and small, shriveled wings.

The man continued to watch the butterfly because he expected that, at any moment, the wings would enlarge and expand to be able to support the body, which would contract in time. Neither happened!

In fact, the butterfly spent the rest of its life crawling around with a swollen body and shriveled wings. It never was able to fly.

The man is driven by his compassion for the butterfly’s struggle and by his desire to make things easier for the emerging creature. But struggling through its restricting cocoon is the butterfly’s only way of forcing fluid from its body into its wings and it is only after this process is complete that a butterfly’s wings are prepared for flight. In his well-intentioned haste, the man bypassed one of nature’s most efficient and necessary processes, crippling the very life he meant to aid.

How do you feel when you watch your little one face struggles? It is so instinctual for parents to want to rush in and help (and certainly any health and safety-related situations call for immediate intervention) but how do you fight the urge to solve the kinds of challenges that are necessary for your child’s healthy emotional growth?

Sometimes struggles are exactly what our children need in order to grow strong and fly with their own competent wings. A childhood without challenges soothes our parenting minds but stunts our children’s ability to cope, persist, and persevere.

Odd Girl Out: Newly Revised & Updated

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I got a great little note in my Inbox today from amazon.com:  my pre-ordered copy of Rachel Simmon’s newly revised and updated edition of Odd Girl Out has been shipped!  Hooray–SO looking forward to checking out the four new chapters of strategies and insights written directly for girls, their parents, and the professionals who work with them.   Simmons is one of the pioneers of shining the light on the complexity, subtly, and often-unimaginable cruelty of bullying among young girls and in my book, one of the most innovative, articulate, and forward-thinking women I know.   Can’t wait to read what she has to say in this new version of Odd Girl Out!

Odd Girl Out: Newly Revised & Updated

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I got a great little note in my Inbox today from amazon.com:  my pre-ordered copy of Rachel Simmon’s newly revised and updated edition of Odd Girl Out has been shipped!  Hooray–SO looking forward to checking out the four new chapters of strategies and insights written directly for girls, their parents, and the professionals who work with them.   Simmons is one of the pioneers of shining the light on the complexity, subtly, and often-unimaginable cruelty of bullying among young girls and in my book, one of the most innovative, articulate, and forward-thinking women I know.   Can’t wait to read what she has to say in this new version of Odd Girl Out!

What's Your Anger Expression Style? Take this Quiz to Find Out

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Is your child the type to come right out and tell you when he is feeling angry? Does he stuff his anger inside? Perhaps he is most likely to express his feelings in sneaky ways. Or maybe, when he is mad, the whole world knows about it—and better step aside! Whatever your child’s anger style, chances are he has developed it over the years and modeled it after…gulp…much-loved family members.

Take this Anger Styles Quiz to learn about how anger is articulated in your family: (more…)

What’s Your Anger Expression Style? Take this Quiz to Find Out

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Is your child the type to come right out and tell you when he is feeling angry? Does he stuff his anger inside? Perhaps he is most likely to express his feelings in sneaky ways. Or maybe, when he is mad, the whole world knows about it—and better step aside! Whatever your child’s anger style, chances are he has developed it over the years and modeled it after…gulp…much-loved family members.

Take this Anger Styles Quiz to learn about how anger is articulated in your family: (more…)

Thank Goodness for Teaching My Daughters to be Self-Sufficient

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I am down and out with a stomach flu today–graciously shared with me by my daughter who had it two days ago.

 

Though I am feeling awful, I can’t help but be grateful for two little girls who are doing their best to care for me (even making me a bowl of cereal when eating was the LAST thing I wanted to consider…it’s the thought that counts!)  and better yet, to take care of their own needs today.  I was thinking that even a year ago when I had a similar stomach bug, I had to muddle through despite the sickness, since my two little ones needed me for so many things.

 

Now, despite my older daughter resisting every step toward learning to do things for herself (i.e. brushing her own hair, making her own breakfast, hanging up her own used towels,), it sure feels great today to her and to me that she has taken on these milestones of self-care–not matter how grudgingly she entered into them.  Today, she is proud of herself for all that she can do on her own (my goal exactly!) and I am grateful that I pressed the issue–especially on a feel-awful-day like today.

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